On-Line: Goodbye to Shy

Course Number:ZOLNE2G01
Begin Date:2022-06-15
End Date:2022-08-05
Days/Times:null Anytime, Day or Night
Number of Sessions:12
Description:The ability to interact with others impacts everything we do, from selecting a mate to advancing in our careers. If you believe that your shyness is keeping you from achieving the goals you want in life, then this is the course for you. You will learn how to appreciate the positives of being shy as well as learn how to change the negative behaviors you want to change. By the time you finish this course, you'll be able to increase your self-confidence while reducing physical symptoms of anxiety. You'll be able to initiate both casual and deep conversations, and you'll know how to relate effectively in romantic situations. In addition, you will learn techniques for effective public speaking, which consistently tops the most feared lists! You'll have opportunities to practice assertiveness and conflict resolution techniques, and you'll be able to create your own action plan for achieving the level of sociability that you desire. Full of encouragement and practical strategies, this course will be your guide to achieving the confidence you need to fulfill your personal and professional goals. Requirements: Internet access, e-mail, and Netscape or Internet Explorer Web browser.
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