LCCC

On-Line: Luscious Low-Fat Lightning-Quick Meals

Course Number:ZOLNE2G01
CEUs:2.4
Begin Date:2018-12-12
End Date:2018-02-01
Days/Times:null Anytime, Day or Night
Number of Sessions:12
Tuition:$135.00
Location:On-Line
Description:Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! A registered dietitian will turn you into a food and nutrition expert in the comfort of your own kitchen. You'll learn how to ferret out fat in recipes, and discover how to reduce fat without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious! You'll discover how to get in and out of the kitchen faster, including tips for grocery shopping, menu planning, food preparation, and quicker cooking. You'll also learn a dietitian's tricks of the trade for encouraging reluctant family members to eat more healthfully. You'll have the chance to try out over 50 exciting and easy lowered-fat recipes for tasty entrees, side dishes, desserts, and garnishes, with each recipe demonstrating a topic that's covered in the lessons. Requirements: Internet access, e-mail, and Firefox, Netscape, or Internet Explorer Web browser.
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